calamares fitos en freidora de aire
Los calamares fritos en freidora de aire son un platillo delicioso y popular en muchas partes del mundo. Pero, ¿qué sucede si queremos prepararlos de una manera más saludable? La solución es la freidora de aire. Con ella, podemos cocinar los calamares fritos sin utilizar aceite, lo que los convierte en una opción más saludable y baja en grasas.
Para hacer la receta de calamares fritos en freidora de aire, se requiere un poco de preparación previa. Primero, se deben cortar las anillas de calamar en trozos pequeños y luego se mezclan con una combinación de harina, pan rallado, sal, pimienta y ajo en polvo. A continuación, se sumergen en huevo batido y se cubren bien con la mezcla de harina y pan rallado. Luego, se colocan en la canasta de la freidora de aire y se cocinan durante unos 8-10 minutos, hasta que estén dorados y crujientes.
INGREDIENTES
- 500 gramos de anillas de calamar
- 1/2 taza de harina
- 1/2 taza de pan rallado
- 1 cucharada de sal
- 1 cucharada de pimienta negra molida
- 1 cucharada de ajo en polvo
- 1 huevo batido
INSTRUCCIONES
- Precalienta la freidora de aire a 200 grados Celsius.
- En un tazón grande, mezcla la harina, el pan rallado, la sal, la pimienta y el ajo en polvo.
- Pasa las anillas de calamar por el huevo batido y luego por la mezcla de harina y pan rallado, asegurándote de que estén bien cubiertas.
- Coloca las anillas de calamar en la canasta de la freidora de aire y cocina durante 8-10 minutos, hasta que estén doradas y crujientes.
- Sirve los calamares fritos calientes, acompañados de limón, mayonesa o alguna salsa de tu preferencia. ¡Disfruta!
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